I’m joyfully working in WorkJoy HQ when my phone pings. A slack message: the first ever batch of my first ever book, WorkJoy: A toolkit for a better working life, is due to arrive at my house next week. Excited much? I might actually explode. I love real books. Holding them in my hands and […]
Our brains are naturally drawn the to the dark side due to a little (big) thing called negativity bias. There’s good reason for it, it helps protect us and keep us safe from harm. Yet it can also lead to getting lost in your own head, making mountains where molehills once stood, focusing on the worst-case scenario and catastrophising about the smallest things.