The Jar of Joy

Our brains are naturally drawn the to the dark side due to a little (big) thing called negativity bias. There’s good reason for it, it helps protect us and keep us safe from harm. Yet it can also lead to getting lost in your own head, making mountains where molehills once stood, focusing on the worst-case scenario and catastrophising about the smallest things.

The Jar of Joy

Love your Work

This year, as you tuck into overpriced chocolates, why not consider thinking about the relationship that takes us a third of our entire lives – the one we have with our work

Fall (Back) In Love With Your Work